Introduction

So i should start with my story. I am 21 years old and have battled issues with my weight for years. When i was 17 i decided i needed to get my life on track and lose weight. After lots of exercise and a strict diet i lost 50 pounds in a year. This was a huge accomplishment in my life, and i am proud of myself for doing this. Unfortunately, because of stress and losing self control i have gained a lot of weight back. I have become depressed and have a lot of self esteem problems which the people who i am close with have to deal with because i become rude because of how unhappy i am with myself. After going on and off diets for years i have come to the conclusion i need to start again now!. I am getting back up to the weight i once was, and i promised myself i would never do that. I am creating this blog to help me stay on track and to keep my thoughts down because i feel like this will help me! For everyone who knows how i feel, please follow this blog and leave your thoughts, ideas, anything that may help me, and maybe we could help each other. I will be updating as often as i can..i will update once a week at least, maybe more! So lets start this journey and begin to get our lives back on track =]

This is me at my biggest (Middle-obviously)

Me around my skinniest!

Today i started my day with my turbo fire workout

Breakfast: Fiber cereal with skim milk
snack 1: Apple with peanut butter
Lunch: Grilled chicken with spinach and squash
dinner: Salad and chicken.
Snack 2: Greek Yogurt